Green Wellness

Did you know that nearly half of the world's population—approximately 3.5 billion people—suffer from oral diseases, many of which are preventable?1 It’s time to celebrate healthy smiles, raise awareness this March 6th—National Dentist Day—and explore natural ways that support better oral health while empowering individuals to prioritize their dental care. What is dental care? Dental care refers to maintaining the health of the mouth, teeth, and gums through regular practices like brushing and flossing to prevent issues such as tooth decay, gum disease, and bad breath.2 Dental care and phytochemicals: While conventional dental care involves regular brushing, flossing, and professional...

Struggling with unexplained endometriosis symptoms such as period pain, heavy periods, or fertility challenges?1 You’re not alone! How many women have endometriosis? Endometriosis is a silent disruptor affecting millions of women worldwide. According to the World Health Organization (WHO), endometriosis impacts 1 in 10 (190 million) women of reproductive age and girls globally. As of March 2023, the World Health Organization (WHO) reported that endometriosis affects 1 in 10 (190 million) women of reproductive age and girls globally.2 Now, in March 2025, the number may be even higher, highlighting the urgent need for awareness and solutions. It’s time to break...

What if we told you there’s a ‘secret’ plant that contains all 9 essential amino acids? Before we reveal this powerhouse, let’s dive into what amino acids are and why they are so essential for your health! What are amino acids? Amino acids are the building blocks of proteins1, which are essential for nearly every biological process in the body.   All nine essential amino acids:   Histidine – is involved in various metabolic processes, including serving as a precursor to histamine, a vital compound in immune responses.2 This makes this a significant ingredient in immune boosting supplements.  Isoleucine – is...

What is vitamin c? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions and is a key ingredient in immune boosting supplements. A water-soluble vitamin is not stored in the body, so you need to consume it more frequently. If you intake more than you need, your body will eliminate the excess through urine.1  But here’s something that many people don’t know—Vitamin C, or ascorbic acid, is a phytochemical (a.k.a) plant chemical produced by plants2. While it’s commonly known as a vitamin essential for human health, it’s primarily synthesized by...